Lover of God, jazz music, movies, books and nature. Southern girl. Smiling face. Spelman grad. Delta Diva. Almond butter/Nutella addict. RunningNerd. Aspiring author. Blogger. Focusing on living an Ephesians 5:16 life… Making the most of EVERY opportunity!
One Word 2014 – Courage
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Category Archives: Mental
We celebrate and rejoice in the good days we experience throughout our week. But every now and then, a tough day sneaks up and parks its miserable little self at our front doorstep, hoping to trip us up on our … Continue reading
7 is my favorite number and I love goal planning lists. When I obtained today’s blog picture from a Facebook post, I had to save it. First, it gives 7 rules–the number 7 ROCKS. Second, I love the message of … Continue reading
The statement below express my feelings about running: It’s something about running outdoors on a beautiful day. Peace. Tranquility. Solitude. Release of anxieties and stress. Cleansing & renewing. Mental challenge to stay focus on the course. Spiritual connecting with nature … Continue reading